<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>The Trek of Your Life</title>
	<atom:link href="http://thetrekofyourlife.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://thetrekofyourlife.com</link>
	<description>Sydney Frymire &#38; Associates</description>
	<lastBuildDate>Fri, 18 May 2012 13:28:27 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
<xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" />
		<item>
		<title>Time to Get Ready to Go!</title>
		<link>http://thetrekofyourlife.com/2012/05/time-to-get-ready-to-go/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=time-to-get-ready-to-go</link>
		<comments>http://thetrekofyourlife.com/2012/05/time-to-get-ready-to-go/#comments</comments>
		<pubDate>Fri, 18 May 2012 13:24:47 +0000</pubDate>
		<dc:creator>The Trek of Your Life</dc:creator>
				<category><![CDATA[volunteerism]]></category>
		<category><![CDATA[Basa Village]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[Nepal]]></category>
		<category><![CDATA[trek of your life]]></category>
		<category><![CDATA[volunteering]]></category>
		<category><![CDATA[voluntourism]]></category>
		<category><![CDATA[yoga and nepal]]></category>

		<guid isPermaLink="false">http://thetrekofyourlife.com/?p=1789</guid>
		<description><![CDATA[Our itinerary is finalized. Like last year, volunteering is optional. The hiking is optional this year as a few people have indicated an interest in learning more about the culture and other activities. We are looking forward to hearing from each person about what you&#8217;d like to experience in Nepal. I&#8217;m excited to let you [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-1784" title="annapurna trekking 1" src="http://thetrekofyourlife.com/wp-content/uploads/2012/05/annapurna-trekking-1-300x225.jpg" alt="" width="300" height="225" />Our itinerary is finalized. Like last year, volunteering is optional. The hiking is optional this year as a few people have indicated an interest in learning more about the culture and other activities. We are looking forward to hearing from each person about what you&#8217;d like to experience in Nepal.</p>
<p>I&#8217;m excited to let you know that we&#8217;ve added an extension trip to Basa Village. I read Jeff Rasely&#8217;s book, <em>Taking Progress to Paradise</em>. I loved it and after writing to him, I volunteered to be  on the education committee. I&#8217;d love to visit and see the projects that are underway. We&#8217;ve added a 6 day extension trip to Basa Village.<a title="Basa Village Foundation" href="http://basavillagefoundationusa.org" target="_blank">www.basavillagfoundationusa.org </a></p>
<p>Hopefully, Christine and her husband (the couple working on behalf of Dadagaun Village <a title="Our next trip is Oct.10-20, 2012 + update re: Dadagaun Village" href="http://thetrekofyourlife.com/2012/03/our-next-trip-is-oct-10-20-2012-update-re-dadagaun-village/" target="_blank">www.dadagaunvillage.com</a>) will join us for this part of the trip.  You can write to me or Barabara Dove <a title="Travel Place" href="bdove@travelplaceinc.com" target="_blank">bdove@travelplaceinc.com</a> for a copy of the itinerary and for help with reservations. I promise to write again soon. Sydney</p>
]]></content:encoded>
			<wfw:commentRss>http://thetrekofyourlife.com/2012/05/time-to-get-ready-to-go/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Our next trip is Oct.10-20, 2012 + update re: Dadagaun Village</title>
		<link>http://thetrekofyourlife.com/2012/03/our-next-trip-is-oct-10-20-2012-update-re-dadagaun-village/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=our-next-trip-is-oct-10-20-2012-update-re-dadagaun-village</link>
		<comments>http://thetrekofyourlife.com/2012/03/our-next-trip-is-oct-10-20-2012-update-re-dadagaun-village/#comments</comments>
		<pubDate>Wed, 07 Mar 2012 21:01:44 +0000</pubDate>
		<dc:creator>Sydney</dc:creator>
				<category><![CDATA[The Trek of Your Life]]></category>
		<category><![CDATA[www.dadagaunvillage.com]]></category>

		<guid isPermaLink="false">http://thetrekofyourlife.com/?p=1765</guid>
		<description><![CDATA[Shortly, registration forms and our itinerary will be available. We&#8217;ve designed this trip for 6 special individuals interested in enriching their lives and the lives of those they meet. Are you one of them? I just got an update on Christine&#8217;s recent visit to Dadagaun Village in Nepal. Here is what she wrote: &#8220;So much [...]]]></description>
			<content:encoded><![CDATA[<p>Shortly, registration forms and our itinerary will be available. We&#8217;ve designed this trip for 6 special individuals interested in enriching their lives and the lives of those they meet. Are you one of them?<br />
I just got an update on Christine&#8217;s recent visit to Dadagaun Village in Nepal. Here is what she wrote: &#8220;So much happening in Dadagaun<br />
itself.&#8221; For more information, go to www.dadagaunvillage.com<br />
more later, Sydney</p>
<p>Next steps&#8230;following through with the teachers and NELTA, continuing to<br />
try to find a suitable English teacher, suporting the installation of<br />
solar power and WiFi, devloping a brochure to describe volunteering<br />
opportunities at Dadagaun and co-ordinating anything that comes out of<br />
that. You never know what&#8217;s around the corner! &#8220;</p>
]]></content:encoded>
			<wfw:commentRss>http://thetrekofyourlife.com/2012/03/our-next-trip-is-oct-10-20-2012-update-re-dadagaun-village/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Event Announcement: Tea and Talk</title>
		<link>http://thetrekofyourlife.com/2012/02/event-announcement-tea-and-talk/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=event-announcement-tea-and-talk</link>
		<comments>http://thetrekofyourlife.com/2012/02/event-announcement-tea-and-talk/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 15:06:13 +0000</pubDate>
		<dc:creator>The Trek of Your Life</dc:creator>
				<category><![CDATA[The Trek of Your Life]]></category>

		<guid isPermaLink="false">http://thetrekofyourlife.com/?p=1725</guid>
		<description><![CDATA[Follow Your Heart Yoga invites you for Sherpa tea and to hear a talk about my recent voluntourism trip to Nepal with The Trek of Your Life. Traveling to Nepal can be a soul searching experience. The Trek of Your Life enjoyed sight-seeing, hiking, yoga and volunteering. Nepal is one the poorest countries outside of Africa. The [...]]]></description>
			<content:encoded><![CDATA[<div>
<div>
<p><img class="alignleft size-medium wp-image-1727" title="budda" src="http://thetrekofyourlife.com/wp-content/uploads/2012/02/budda-240x300.jpg" alt="budda" width="240" height="300" />Follow Your Heart Yoga invites you for Sherpa tea and to hear a talk about my recent voluntourism trip to Nepal with The Trek of Your Life.</p>
</div>
<p>Traveling to Nepal can be a soul searching experience. The Trek of Your Life enjoyed sight-seeing, hiking, yoga and volunteering. Nepal is one the poorest countries outside of Africa. The average salary is $1 per day and the National Literacy Rate is below 50 percent. In spite of this, Nepal is known for its beauty and being a beacon for peace. It is known for understanding and harmony between different ethnic groups and religions. Spirituality, community and family are cultural values. We found the Nepalese to be the gentlest and toughest people we know. Their emotional honesty has had a powerful and lasting effect on the four of us. We loved their warmth and sweetness.</p>
<div>
<p>Find out about this amazing trip to Nepal last October. You can sip Sherpa tea while learning about voluntourism and listening to the group&#8217;s adventures. You will have time to ask questions.</p>
<p>DATE: February 12, 2012<br />
TIME: 1 p.m.-2 p.m.<br />
PLACE: Follow Your Heart Yoga<br />
13097 Wisteria Drive #203<br />
Germantown, MD</p>
<p><strong>Register for this free talk at</strong>: <a title="Event – Follow Your Heart Yoga" href="http://www.followyourheartyoga.com/workshops-events.html" target="_blank">Follow Your Heart Yoga</a></p>
</div>
</div>
]]></content:encoded>
			<wfw:commentRss>http://thetrekofyourlife.com/2012/02/event-announcement-tea-and-talk/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Poems and an email from Mozella</title>
		<link>http://thetrekofyourlife.com/2011/12/poems-and-an-email-from-mozella/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=poems-and-an-email-from-mozella</link>
		<comments>http://thetrekofyourlife.com/2011/12/poems-and-an-email-from-mozella/#comments</comments>
		<pubDate>Tue, 06 Dec 2011 03:55:31 +0000</pubDate>
		<dc:creator>Sydney</dc:creator>
				<category><![CDATA[The Trek of Your Life]]></category>

		<guid isPermaLink="false">http://thetrekofyourlife.com/?p=1548</guid>
		<description><![CDATA[I thought you&#8217;d like to see this email Mozella sent her contacts after she got back. You&#8217;ll see why it was wonderful to have her company on our trip.  I&#8217;ve also included her poems in this post. Dear Friends, I have just returned from a wonderful ten day voluntourism trip: Sydney Frymire&#8217;s The Trek Of [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_1565" class="wp-caption alignleft" style="width: 310px"><img class="size-medium wp-image-1565" title="dscn0821" src="http://thetrekofyourlife.com/wp-content/uploads/2011/12/dscn0821-300x225.jpg" alt="Annapurna South at dawn" width="300" height="225" /><p class="wp-caption-text">Annapurna South at dawn</p></div>
<p>I thought you&#8217;d like to see this email Mozella sent her contacts after she got back. You&#8217;ll see why it was wonderful to have her company on our trip.  I&#8217;ve also included her poems in this post.</p>
<div>Dear Friends,</div>
<div id="yiv779317411">
<div>
<div id="yiv779317411AOLMsgPart_2_97bd3aab-9e2b-4228-83ea-e55245ea957a">
<div>
<div id="yiv779317411AOLMsgPart_1_f3c7d59a-4f8a-4b76-bed2-25e482c356f4">
<div><span style="font-size: x-small;"><br />
</span></div>
<div><span style="font-size: x-small;">I have just returned from a wonderful ten day voluntourism trip: Sydney Frymire&#8217;s The Trek Of Your Life™ &#8211;<br />
</span></div>
<div><span style="font-size: x-small;"><br />
</span></div>
<div><span style="font-size: x-small;">Breaking the ice with villagers warming up to questions and conversations &#8212; Sounds of Kathmandu &#8211; </span></div>
<div><span style="font-size: x-small;">Trekking up seemingly impossible </span>stone steps &#8212; Avoiding more cow dung than I&#8217;ve ever seen in my life &#8211;</div>
<div>Mingling with passing strangers around a Lodge fire &#8212; Navigating my way through curiosity and differences &#8211;</div>
<div>Stunned by sometimes shy, snowy Himalayan ranges &#8211; <span style="font-size: x-small;">Captivated by foot hills </span><span style="font-size: x-small;">we would call </span>mountains &#8212; Fresh air</div>
<div>and crowing roosters &#8212; Flapping prayer flags and spinning prayer wheels &#8211; Buddhas, temples a<span style="font-size: x-small;">nd </span></div>
<div>
<p><span style="font-size: x-small;">gods galore &#8212; The soft celebratory flames of The Festival of Lights.</span></p>
</div>
<div>
<div>
<div><span style="font-size: x-small;"><br />
</span></div>
<div><span style="font-size: x-small;">Namaste,</span></div>
<div><span style="font-size: x-small;">mozella</span></div>
<div><span style="font-size: x-small;">p.s. attached are three poems i wrote that are</span></div>
<div><span style="font-size: x-small;">reflective of various experiences on my trek&#8230;enjoy</span></div>
</div>
<div style="text-align: center;"><em><strong>Waking Up To What I Couldn’t See    </strong></em></div>
<div style="text-align: center;">Shrouded &#8230; yet in place<br />
not going anywhere<br />
&#8230;just waiting for meGlistening  and</div>
<div style="text-align: center;">spilling truth  across<br />
a clear blue skyTransformed by movement<br />
that lifted  just in time</div>
<div style="text-align: center;">so that when  I woke upThe  light was on..</div>
<div style="text-align: center;">&#8230; Annapurna smiled</div>
<div style="text-align: center;">
<p><em><strong>Through </strong><strong> Blue </strong><strong>Eyes</strong>    </em></p>
<p>A stranger trekking  on<br />
the  other side  of</p>
</div>
<div style="text-align: center;">a    narrow  path<br />
tells  me  she  has  not  seen<br />
my kind on this trailThis trail, I think-­‐<br />
green land, brown people<br />
-­‐ and she has not seen meI  perceive  that we are one<br />
even though the women who</p>
</div>
<div style="text-align: center;">walk with me, on the same  side<br />
of the stone steps<br />
of the Himalayan foot hills,Who hear the same village voices,<br />
and experience  the<br />
colours  of<br />
cultureSee  through  a different  lens,<br />
and interpret with another<br />
understanding</p>
<p>As  though our boots  and  our</p>
<p>walking sticks are not one behind the other</p>
</div>
<div style="text-align: center;">Same path</div>
<div style="text-align: center;">but we do not see each other</div>
<div style="text-align: center;">One path</div>
<div style="text-align: center;">though we do not have the same view</div>
<div style="text-align: center;">Same path</div>
<div style="text-align: center;">my eyes are not blue</div>
<div style="text-align: center;"><strong><em>Namaste!</em></strong></div>
<div style="text-align: center;"><strong><em></em></strong><br />
Say you closed eyes,</div>
<div style="text-align: center;">bowed head</div>
<div style="text-align: center;">and touching palms</div>
<div style="text-align: center;">Namaste on life&#8217;s</div>
<div style="text-align: center;">narrow, earthen paths</div>
<div style="text-align: center;">in her royal, silken</div>
<div style="text-align: center;">       expansive air</div>
<div style="text-align: center;">Not my significance&#8230;.yours</div>
<div style="text-align: center;">for You are the One</div>
<div style="text-align: center;">Namaste for spirits</div>
<div style="text-align: center;">merely walking</div>
<div style="text-align: center;">through each other</div>
<div style="text-align: center;">&#8230;and for those</div>
<div style="text-align: center;">so intertwined</div>
<div style="text-align: center;">Namaste for a soul</div>
<div style="text-align: left;">                                                                                    hardened by hello</div>
<div style="text-align: left;">Mozella Perry Ademiluyi</div>
<div style="text-align: left;">                                                                                                                                November, 2011©www.loveisamountain.com</p>
<div id="attachment_1567" class="wp-caption alignleft" style="width: 310px"><img class="size-medium wp-image-1567" title="SONY DSC" src="http://thetrekofyourlife.com/wp-content/uploads/2011/12/FH000016-300x168.jpg" alt="" width="300" height="168" /><p class="wp-caption-text">Baby sleeping  November,  2011©www.loveisamountain.com</p></div>
<p>&nbsp;</p>
<p>&nbsp;</p>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
]]></content:encoded>
			<wfw:commentRss>http://thetrekofyourlife.com/2011/12/poems-and-an-email-from-mozella/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>November 1, 2012 Back to the States</title>
		<link>http://thetrekofyourlife.com/2011/11/november-1-2012-back-to-the-states/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=november-1-2012-back-to-the-states</link>
		<comments>http://thetrekofyourlife.com/2011/11/november-1-2012-back-to-the-states/#comments</comments>
		<pubDate>Sat, 26 Nov 2011 05:28:06 +0000</pubDate>
		<dc:creator>Sydney</dc:creator>
				<category><![CDATA[2011 VOLUNTOURISM]]></category>
		<category><![CDATA[Nepal trip 2011]]></category>

		<guid isPermaLink="false">http://thetrekofyourlife.com/?p=1472</guid>
		<description><![CDATA[We were sad to say good bye to Carolyn last night. Mozella, Michelle and I shared a delicious breakfast before we went our separate ways. I did some last minute strolling around the hotel gardens and shopping in the gift shop before I met Mozella in the lobby. We left together to fly to Bangkok. [...]]]></description>
			<content:encoded><![CDATA[<p>We were sad to say good bye to Carolyn last night. Mozella, Michelle and I shared a delicious breakfast before we went our separate ways. I did some last minute strolling around the hotel gardens and shopping in the gift shop before I met Mozella in the lobby. We left together to fly to Bangkok. We spent time together in Bangkok until I departed for Frankfurt and then onto Dulles. Mozella flew via London. As always, I&#8217;m sad to be leaving Nepal.</p>
<div id="attachment_1572" class="wp-caption alignright" style="width: 310px"><img class="size-medium wp-image-1572" title="dscn0864" src="http://thetrekofyourlife.com/wp-content/uploads/2011/11/dscn0864-300x225.jpg" alt="" width="300" height="225" /><p class="wp-caption-text">Buddha in the Garden</p></div>
<div id="attachment_1570" class="wp-caption alignleft" style="width: 310px"><img class="size-medium wp-image-1570" title="SONY DSC" src="http://thetrekofyourlife.com/wp-content/uploads/2011/11/FH0000361-300x199.jpg" alt="" width="300" height="199" /><p class="wp-caption-text">Dwarika&#39;s Hotel</p></div>
]]></content:encoded>
			<wfw:commentRss>http://thetrekofyourlife.com/2011/11/november-1-2012-back-to-the-states/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Oct. 31-Basanta Lodge, Pokhara, Dwarika&#8217;s Hotel, Kathmandu</title>
		<link>http://thetrekofyourlife.com/2011/11/oct-31-basanta-lodge-pokhara-dwarikas-hotel-kathmandu/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=oct-31-basanta-lodge-pokhara-dwarikas-hotel-kathmandu</link>
		<comments>http://thetrekofyourlife.com/2011/11/oct-31-basanta-lodge-pokhara-dwarikas-hotel-kathmandu/#comments</comments>
		<pubDate>Sat, 26 Nov 2011 05:23:21 +0000</pubDate>
		<dc:creator>Sydney</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://thetrekofyourlife.com/?p=1469</guid>
		<description><![CDATA[After an early breakfast, we slowly departed along the ridge and descended through the wooded hillside and terraced farmland to the valley floor. It was slow going because the steps were slippery from the rain. The porters were especially attentive to our safety this morning. We took about 2 hours to get to our van. [...]]]></description>
			<content:encoded><![CDATA[<p>After an early breakfast, we slowly departed along the ridge and descended through the wooded hillside and terraced farmland to the valley floor. It was slow going because the steps were slippery from the rain. The porters were especially attentive to our safety this morning. We took about 2 hours to get to our van. We drove to Pokhara to say farewell to our porters and guide. They gave us Kaktas (traditional long white scarves) to honor us. Afterwards, we had a couple of hours to spend shopping and having lunch before our flight to Kathmandu. It was a beautiful afternoon. We had a good lunch at the Kangaroo Hotel on the lake. Our flight was uneventful.</p>
<p><img class="alignleft size-medium wp-image-1559" title="P1000748" src="http://thetrekofyourlife.com/wp-content/uploads/2011/11/P10007481-300x225.jpg" alt="" width="300" height="225" /></p>
<p><img class="alignright size-medium wp-image-1576" title="P1000739" src="http://thetrekofyourlife.com/wp-content/uploads/2011/11/P1000739-300x225.jpg" alt="" width="300" height="225" /></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>A staff member met us at the airport and whisked us off to Dwarika&#8217;s Hotel. This award winning hotel was carefully built from traditional Nepalese carvings and artifacts as an example of how culture can be preserved while developing a world class hotel.<br />
Each of us was thrilled with our rooms and the hotel.</p>
<div id="attachment_1560" class="wp-caption alignleft" style="width: 310px"><img class="size-medium wp-image-1560" title="dscn0859" src="http://thetrekofyourlife.com/wp-content/uploads/2011/11/dscn0859-300x225.jpg" alt="" width="300" height="225" /><img class="aligncenter size-medium wp-image-1561" title="SONY DSC" src="http://thetrekofyourlife.com/wp-content/uploads/2011/11/FH000036-300x199.jpg" alt="" width="300" height="199" /><p class="wp-caption-text">Hotel Room</p></div>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>After a short rest, we met Steve and a friend for our farewell dinner. When Steve and I said good-bye, we agreed that our experiment was highly successful and we planned out next voluntourism trip for October 2012!</p>
]]></content:encoded>
			<wfw:commentRss>http://thetrekofyourlife.com/2011/11/oct-31-basanta-lodge-pokhara-dwarikas-hotel-kathmandu/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>October 30, Day #2 of trekking</title>
		<link>http://thetrekofyourlife.com/2011/11/october-31-day-2-of-trekking/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=october-31-day-2-of-trekking</link>
		<comments>http://thetrekofyourlife.com/2011/11/october-31-day-2-of-trekking/#comments</comments>
		<pubDate>Sat, 26 Nov 2011 05:08:07 +0000</pubDate>
		<dc:creator>Sydney</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://thetrekofyourlife.com/?p=1466</guid>
		<description><![CDATA[I woke up a little before 6 am and opened my front door to a spectacular view of the sun hitting Annapurna South. I knocked on Mozella&#8217;s door. We were like two little girls we were so excited to see these magnificent mountains. Mozella had truly believed the foothills were the mountains. She said, &#8220;In [...]]]></description>
			<content:encoded><![CDATA[<p>I woke up a little before 6 am and opened my front door to a spectacular view of the sun hitting Annapurna South. I knocked on Mozella&#8217;s door. We were like two little girls we were so excited to see these magnificent mountains. Mozella had truly believed the foothills were the mountains. She said, &#8220;In Maryland, those would be mountains.&#8221; When she first saw Annapurna South, she said, &#8220;Love really is a mountain.&#8221; As we sat there in awe together, she wrote a beautiful poem and read it to me. What could be more beautiful?</p>
<div id="attachment_1578" class="wp-caption alignright" style="width: 310px"><img class="size-medium wp-image-1578" title="dscn0824" src="http://thetrekofyourlife.com/wp-content/uploads/2011/11/dscn0824-300x225.jpg" alt="" width="300" height="225" /><p class="wp-caption-text">Annapurna South at dawn</p></div>
<p>Our favorite porter came over to share our experience and told us more about the mountains. Soon bed tea was served and Carolyn appeared. She too, was amazed. Shortly after, we were served bed tea. Breakfast consisted of corn flakes, hard boiled eggs, toast, peanut butter, marmalade, potatoes, onions, peppers and sausage.<br />
We started our hike about 8:30 am after packing up. We started our trek through the unspoiled village of Majhgaun. Our walk then took us through sub-tropical forests that include tree orchids, rhododendrons and magnolias. We walked up lots of steps. There are steps in this region to protect the trails from the monsoons. We also passed through the village of Pothana where many Tibetan traders live and sell their souvenirs. We walked thru very lush forests, fields and villages for about 4 hours.</p>
<div id="attachment_1579" class="wp-caption alignright" style="width: 310px"><img class="size-medium wp-image-1579" title="dscn0837" src="http://thetrekofyourlife.com/wp-content/uploads/2011/11/dscn0837-300x225.jpg" alt="" width="300" height="225" /><p class="wp-caption-text">Trail map</p></div>
<p>We stopped in one village for some tea. At last, I had what I had been told was called Sherpa tea. I love it! While we were having tea, an American doctor approached us. She and her husband had just finished 2 weeks of volunteering for Helping Hands. She is from Denver and we had a lively conversation.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<div id="attachment_1581" class="wp-caption alignright" style="width: 310px"><img class="size-medium wp-image-1581" title="dscn0832" src="http://thetrekofyourlife.com/wp-content/uploads/2011/11/dscn0832-300x225.jpg" alt="" width="300" height="225" /><p class="wp-caption-text">Trekking</p></div>
<p>We arrived at Basanta Lodge in time for a late lunch. After lunch there was an optional hike to the old village of Shampua. We were not able to see the sweeping view of the entire Annapurna Range because of fog and rain. It rained hard that night. We enjoyed another fire and lively conversation with other guests over dinner in the lodge before bed. One of the guests highly recommended a travel insurance company, Global Rescue. Worth looking into if you travel often!<br />
Having been on much longer treks in more remote areas, I was pleased at the variety of the terrain and the beauty. It was a wonderful day of hiking.</p>
<p>&nbsp;</p>
<div id="attachment_1582" class="wp-caption alignright" style="width: 235px"><img class="size-medium wp-image-1582" title="dscn0814" src="http://thetrekofyourlife.com/wp-content/uploads/2011/11/dscn0814-225x300.jpg" alt="" width="225" height="300" /><p class="wp-caption-text">Gurung Lodge bedroom</p></div>
]]></content:encoded>
			<wfw:commentRss>http://thetrekofyourlife.com/2011/11/october-31-day-2-of-trekking/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>October 29-Off to the Mountains!</title>
		<link>http://thetrekofyourlife.com/2011/11/october-30/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=october-30</link>
		<comments>http://thetrekofyourlife.com/2011/11/october-30/#comments</comments>
		<pubDate>Sat, 26 Nov 2011 04:43:30 +0000</pubDate>
		<dc:creator>Sydney</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://thetrekofyourlife.com/?p=1462</guid>
		<description><![CDATA[I hardly slept at all last night. I&#8217;m so excited about getting to the mountains. We got up at 6 am for an early breakfast and departure. Steve gave us small duffle bags to use, since we don&#8217;t need all our luggage to trek. He is transporting our luggage to Dwarika&#8217;s hotel, where we&#8217;ll spend [...]]]></description>
			<content:encoded><![CDATA[<p>I hardly slept at all last night. I&#8217;m so excited about getting to the mountains. We got up at 6 am for an early breakfast and departure. Steve gave us small duffle bags to use, since we don&#8217;t need all our luggage to trek. He is transporting our luggage to Dwarika&#8217;s hotel, where we&#8217;ll spend our last night in Nepal.</p>
<p>We had an uneventful 35 minute flight from Kathmandu to Pokhara, the rural capital of western Nepal. Mozella had learned that if we sat on the right side of the plane in rows 11 &amp; 12, we could see the mountains. We did! It is astounding to see them towering over the clouds.</p>
<div id="attachment_1585" class="wp-caption alignright" style="width: 310px"><img class="size-medium wp-image-1585" title="SONY DSC" src="http://thetrekofyourlife.com/wp-content/uploads/2011/11/FH000027-300x168.jpg" alt="" width="300" height="168" /><p class="wp-caption-text">View from the airplane</p></div>
<p>We were met at the airport by our guide and given a trek briefing by the Ker and Downey group leader. We were introduced to our porters.We were driven in a van for about an hour to our trek start point. We walked the ridge-line in the lower foothills of the Annapurnas with surrounding views to the Pokhara Valley. This route then dropped to the Modi River Valley, where Ker and Downey&#8217;s Gurung Lodge in Majhgaon is located. We had a box lunch that we ate along the way to the lodge. Mozella bought a few things from a Tibetan selling jewelry near our lunch spot.<br />
We arrived at our lodge after about 2 hours of hiking. Each of us is delighted with the lodge and the view. Argun, our guide took us for an hour hike to a village mid afternoon. Then, more leisure time. I&#8217;m amazed at how I can rest and relax when I&#8217;m here. About four pm, tea was brought to us in our rooms.</p>
<div id="attachment_1590" class="wp-caption alignright" style="width: 310px"><img class="size-medium wp-image-1590" title="dscn0823" src="http://thetrekofyourlife.com/wp-content/uploads/2011/11/dscn08231-300x225.jpg" alt="" width="300" height="225" /><p class="wp-caption-text">Tea time</p></div>
<div id="attachment_1588" class="wp-caption alignright" style="width: 277px"><img class="size-medium wp-image-1588" title="dscn0819" src="http://thetrekofyourlife.com/wp-content/uploads/2011/11/dscn0819-300x225.jpg" alt="" width="267" height="200" /><p class="wp-caption-text">Fire in the lodge</p></div>
<p>Mozella wrote a poem about her experience using my initials at the beginning of each line. You can read more about Mozella at www.loveisamountain.com. I&#8217;ll post her poems later on my blog.</p>
<p>Then we joined others for a fire and popcorn in the lodge, Before dinner, Mozella treated us to a bottle of wine! Our dinner was good-chicken cutlet, vegetables, rice and dessert. We were in bed early and slept well.</p>
]]></content:encoded>
			<wfw:commentRss>http://thetrekofyourlife.com/2011/11/october-30/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>October 28-Brothers&#8217; and Sisters&#8217; Day</title>
		<link>http://thetrekofyourlife.com/2011/11/october-29-borthers-day/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=october-29-borthers-day</link>
		<comments>http://thetrekofyourlife.com/2011/11/october-29-borthers-day/#comments</comments>
		<pubDate>Sat, 26 Nov 2011 04:24:38 +0000</pubDate>
		<dc:creator>Sydney</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://thetrekofyourlife.com/?p=1459</guid>
		<description><![CDATA[The last day of tihar is &#8216;Bhai tika&#8217;, putting tika on your brothers by your sisters. The royal astrologer gives the appropriate time to put the tika through the national radio a day before and the entire nation abides by it. Even his majesty receives tika from is sisters. When his majesty receives tika a [...]]]></description>
			<content:encoded><![CDATA[<p>The last day of tihar is &#8216;Bhai tika&#8217;, putting tika on your brothers by your sisters. The royal astrologer gives the appropriate time to put the tika through the national radio a day before and the entire nation abides by it. Even his majesty receives tika from is sisters. When his majesty receives tika a thirty-one-gun salute is given to honor the function. At this moment the entire nation will be observing bhai tika. The main theme behind bhai tika is the sisters praying for their brother&#8217;s long life from Yama Raj, god of the underworld.<br />
The most exotic and dazzling festival comes to an end after these five magnificent days of worship and honor to the goddess laxmi and the underworld kingdom.</p>
<p>We really love starting each day with a yoga class. We will miss it! Today, Michelle went with Sohan for more site seeing and shopping. Mozella, Carolyn and I stayed at the lodge.</p>
<p>Thanks to Carolyn&#8217;s know how and initiative, we worked several hours on entering data onto the spread sheet. The surprising things is-how much we are into getting this all compiled.</p>
<p>We had a good time talking about our experience and pulling together a narrative to include with the spreadsheet.</p>
<p>The time flew by!</p>
<div id="attachment_1592" class="wp-caption alignright" style="width: 235px"><img class="size-medium wp-image-1592" title="dscn0797" src="http://thetrekofyourlife.com/wp-content/uploads/2011/11/dscn0797-225x300.jpg" alt="" width="225" height="300" /><p class="wp-caption-text">Entering our data onto a spreadshee</p></div>
<p>&nbsp;</p>
<p>Midday, Neeru invited us to join her and her sister in the kitchen for a cooking lesson. They made a particularly delicious chicken curry and vegetables, honoring their brothers. I can&#8217;t wait to try making it. They used exotic ingredients that I never heard of. It was delicious! We enjoyed the meal for lunch with her family.</p>
<div id="attachment_1593" class="wp-caption alignright" style="width: 310px"><img class="size-medium wp-image-1593" title="dscn0798" src="http://thetrekofyourlife.com/wp-content/uploads/2011/11/dscn0798-300x225.jpg" alt="" width="300" height="225" /><p class="wp-caption-text">Cooking lesson</p></div>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>In the afternoon, each of us had a massage in the cottage. It was wonderful.</p>
<p>Before dinner, Neeru spread out her sweaters, scarves and other pieces of pashmina from her business. We each bought a couple of things and she gave us good prices! I bought 2 sweaters and a gorgeous scarf. Steve showed all his guests the Imax movie about Everest. It stimulated alot of conversation over dinner that night! We are thoroughly enjoying ourselves. <img class="alignright size-medium wp-image-1594" title="IMG_0096" src="http://thetrekofyourlife.com/wp-content/uploads/2011/11/IMG_0096-224x300.jpg" alt="" width="224" height="300" /></p>
<p>Before bed, we sat around the dining room table in the cottage wrapping up our report and sharing our new ideas about our businesses and our lives. I&#8217;m thrilled that my vision has materialized. I am working with 3 women who are interested in uplifting others in the world. We put our heads together and finished the narrative. Carolyn emailed a copy to Steve and Christine!</p>
]]></content:encoded>
			<wfw:commentRss>http://thetrekofyourlife.com/2011/11/october-29-borthers-day/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>October 27-Ox Day</title>
		<link>http://thetrekofyourlife.com/2011/11/october-27/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=october-27</link>
		<comments>http://thetrekofyourlife.com/2011/11/october-27/#comments</comments>
		<pubDate>Sat, 26 Nov 2011 04:06:01 +0000</pubDate>
		<dc:creator>Sydney</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://thetrekofyourlife.com/?p=1455</guid>
		<description><![CDATA[The fourth day is bit different. Today the things you worship depend on your specific cultural background. Normally most of the people perform &#8216;Guru puja&#8217;, ox worshiping. The ox is worshiped with tika, garland and then a delicious meal is fed to it. On the other hand people who follow lord Krishna perform &#8216;Gobhardan puja&#8217;. [...]]]></description>
			<content:encoded><![CDATA[<p>The fourth day is bit different. Today the things you worship depend on your specific cultural background. Normally most of the people perform &#8216;Guru puja&#8217;, ox worshiping. The ox is worshiped with tika, garland and then a delicious meal is fed to it. On the other hand people who follow lord Krishna perform &#8216;Gobhardan puja&#8217;. These people build a small hill made out of cow dung and put some grass on it then do puja on it. This puja symbolises the act of lord Krishna when he lifted the gobhardan hill and saved millions of people and cows from floodwater.<br />
If you belong to the Newar community, you perform &#8216;Mha puja&#8217; which literally means worshiping yourself. The Newar community people are worshiping life by doing puja on themselves. On this very day the Newar New Year also starts. Nepal has many minor community calendars and Newar calendar is one of them but the nation follows the Bikram Sambat calendar.</p>
<p>This was a break through morning. I realized I could boil water for tea myself, before anyone else was awake. It is blissful, sitting with a cup of tea, watching the sun come up. After another wonderful yoga class and breakfast, we headed off to Dadagaun Village for our second day. We were a little late and Bhulla (one of the teachers in the school) had been eagerly waiting for us at the gate for 30 minutes.</p>
<div id="attachment_1596" class="wp-caption alignright" style="width: 310px"><img class="size-medium wp-image-1596" title="dscn0778" src="http://thetrekofyourlife.com/wp-content/uploads/2011/11/dscn0778-300x225.jpg" alt="" width="300" height="225" /><p class="wp-caption-text">Children in the orphanage</p></div>
<p>We started the day with a visit at the orphanage. These children a attend the school in the village. Their school is kindergarten to 8th grade. They were thrilled that we came to see them! We were welcomed with marigold necklaces and red powder for our foreheads. They enjoyed the simple gifts we brought them and interacting with us. I had a lovely exchange with 3 teenage girls who were shyly standing to the side of the yard.Everyone is anxious to practice their English and enjoyed our attention. We wished we could have stayed longer.<br />
Today, Bhulla translated for Michelle and me. Neeru went with Mozella and Carolyn. Again, it was a fascinating, deeply rewarding experience. We enjoyed comparing notes and stimulating each other&#8217;s thinking. More information and videos of our interviewing are available by writing to to sydneyfrymire@thetrekofyourlife.com</p>
<div id="attachment_1600" class="wp-caption alignright" style="width: 310px"><img class="size-medium wp-image-1600" title="SONY DSC" src="http://thetrekofyourlife.com/wp-content/uploads/2011/11/FH0000151-300x168.jpg" alt="" width="300" height="168" /><p class="wp-caption-text">Neeru did a great job translating</p></div>
<p>Steve met us for lunch before we headed back for another quiet afternoon before dinner. Carolyn worked on setting up an excel spread sheet for us to enter our data. In the evening we joined the other quests and family members for a particularly festive evening. Steve had fireworks that he bought in China. The children and adults were delighted. The merriment lasted until the morning all over town. We went to bed relatively early.</p>
]]></content:encoded>
			<wfw:commentRss>http://thetrekofyourlife.com/2011/11/october-27/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

